Focus On What You Can Control

Life can be stressful! We constantly have one obstacle after another thrown at us. There is nothing worse than making a plan and having life turn things upside down. A lot of us may not admit it, but we are control freaks. We don’t like what we can’t control. And if we can’t control it, we stress out about how to control how much is out of our control.  

Unless you want to continuously lose your hair and prematurely create stress lines on your face, stop stressing about what you can’t control! Instead, focus on what you can control and let the rest of it go. Below are a few things to keep in mind to try to calm that hectic mind of yours…Click to read more.

Tips on how to practice self-love!

As we get older, we find ourselves pulled in more and more directions. Work demands more, friendships demand more, family demands more, pets demand more! There is never a shortage of things that will need your attention, but what about you? Do you spend enough time focusing on yourself?  

It can be easy to put our needs and wants on the back-burner, but let’s change that! This year let’s focus on making ‘self-love’ a priority.  

This term ‘self-love’ has been floating around everywhere this past year, but the question is do you practice it enough, and do you practice it properly? Self-love is about pouring back into yourself in whatever way is most beneficial for you. That can take many different forms, but it should be practiced…Click to read more.

Confidence is the key to your accomplishments

The beginning of each year always brings an air of excitement along with it! Everyone is excited to start fresh and press the reset button. Every year we get hyped up, we make all of these resolutions and plans, but…we never make it to the finish line. Why is that? We are more than capable of accomplishing our goals, so what is missing? I’ll give you a hint. It starts with the letter ‘C.’ It is great to set goals for yourself, but half of what helps you actually achieve those goals is confidence! 

Make it a habit to not only believe in your goals but to have confidence in the fact that you will achieve your goals no matter what! Confidence doesn’t just appear overnight, so focus on mastering your mind and I promise you will be the most confident person in no time! Here are a few short tips that will help boost your confidence and…Click to read more.